intro-photo-kids-right-MANCHESTER

To Register Below

click2register

Add Your Swimmers

Add 1 or more to the selected lesson.

Enter Your Billing Information

Then register for another lesson, if you want!

Checkout

horiz solution PP small

Registration Checkout Cart

Your registration cart is empty.

Important Registration Note:

After completing your payment on PayPal.com please click the link that says to return to this site.
If you do not return via that link PayPal will not send us your registration information; only a record of your payment. Thank you!

Print

Learn-to-swim Level 5: Stroke Refinement

Purpose

To further learn how to coordinate and refine strokes

Prerequisites

Valid American Red Cross Learn-to-Swim Level 4: Fundamental Aquatic Skills certificate or

successful demonstration of all completion requirements from Level 4. Minimum age is 6 years or older.

Learning Objectives

  • Shallow-angle dive from the side then glide and begin a front stroke
  • Tuck and pike surface dives, submerge completely
  • Front flip turn and backstroke flip turn while swimming
  • Front and back crawl, elementary backstroke, breaststroke, sidestroke and butterfly
  • Sculling
  • Learn to look carefully before entering the water
  • Learn what to think about and do when exhausted or caught in a dangerous situation
  • Learn to perform simple non-swimming assists
  • Learn about recreational water illnesses and how to prevent them
  • Learn how to call for help and the importance of knowing first aid and CPR
  • Learn basic safety guidelines for participating in aquatic activities at water-parks

Certification Requirements

  • Demonstrate competency in all required skills and activities, including in-water skills.
  • Successfully complete the following exit skills assessment:
    1. Perform a shallow-angle dive into deep water, swim front crawl for 50 yards, change direction and position of travel as necessary and swim elementary backstroke for 50 yards.
    2. Swim breaststroke for 25 yards, change direction and position of travel as necessary and swim back crawl for 25 yards.
Copyright © 2024 NH Swim School. All Rights Reserved.